Trin Told Me

How To SAY NO & Actually Mean it...(People Pleasing, Boundaries & Consent)


Listen Later

In this episode, I’m talking about the power of saying no — and actually meaning it.
I used to be such a people-pleaser, always saying yes just to keep the peace. But I’ve learned that “no” isn’t mean — it’s magnetic. It’s how you protect your energy, your peace, and your power.

I’m sharing some personal stories, how I learned to set boundaries without guilt, and why consent should always feel like a yes that’s safe and excited. Because silence isn’t consent — and “no” is a full sentence.

This one’s for anyone learning to stop apologizing for putting themselves first.

Tiktok- trinity.blair

insta- trinyxo

youtube- the trinity theory

...more
View all episodesView all episodes
Download on the App Store

Trin Told MeBy Trinity blair

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

54 ratings


More shows like Trin Told Me

View all
anything goes with emma chamberlain by emma chamberlain

anything goes with emma chamberlain

62,553 Listeners

Morning Rae by Allana Blumberg

Morning Rae

473 Listeners

For You From Eve by For You From Eve

For You From Eve

603 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,371 Listeners

Moments Podcast by Lexi Hidalgo

Moments Podcast

3,907 Listeners

was that TMI? by Sadie Crowell

was that TMI?

3,154 Listeners

Not Your Typical with Katelynn Nolan by Katelynn Nolan

Not Your Typical with Katelynn Nolan

717 Listeners

Aware and Aggravated by Aware and Aggravated

Aware and Aggravated

15,463 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

497 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,917 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,391 Listeners

Pretty Lonesome with Madeline Argy by Unwell

Pretty Lonesome with Madeline Argy

353 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

224 Listeners

Girl Core by Halli Smith

Girl Core

118 Listeners

bangin' out by 7EQUIS

bangin' out

71 Listeners