Trin Told Me

How To SAY NO & Actually Mean it...(People Pleasing, Boundaries & Consent)


Listen Later

In this episode, I’m talking about the power of saying no — and actually meaning it.
I used to be such a people-pleaser, always saying yes just to keep the peace. But I’ve learned that “no” isn’t mean — it’s magnetic. It’s how you protect your energy, your peace, and your power.

I’m sharing some personal stories, how I learned to set boundaries without guilt, and why consent should always feel like a yes that’s safe and excited. Because silence isn’t consent — and “no” is a full sentence.

This one’s for anyone learning to stop apologizing for putting themselves first.

Tiktok- trinity.blair

insta- trinyxo

youtube- the trinity theory

...more
View all episodesView all episodes
Download on the App Store

Trin Told MeBy Trinity blair

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

85 ratings


More shows like Trin Told Me

View all
Pretty Basic with Alisha Marie and Remi Cruz by Dear Media

Pretty Basic with Alisha Marie and Remi Cruz

34,117 Listeners

anything goes with emma chamberlain by emma chamberlain

anything goes with emma chamberlain

62,466 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,393 Listeners

Moments Podcast by Lexi Hidalgo

Moments Podcast

3,917 Listeners

Aware and Aggravated by Aware and Aggravated

Aware and Aggravated

15,621 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

511 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,936 Listeners

Busy, Yet Pretty by Jadyn Hailey

Busy, Yet Pretty

623 Listeners

Just Trish by Trisha Paytas

Just Trish

3,086 Listeners

Pretty Lonesome with Madeline Argy by Unwell

Pretty Lonesome with Madeline Argy

363 Listeners

Basically Unfiltered with Remi, Alisha, Zane and Heath by Dear Media

Basically Unfiltered with Remi, Alisha, Zane and Heath

1,356 Listeners

Girl Core by Halli Smith

Girl Core

114 Listeners

Hot and Unbothered by Brianna Gomez

Hot and Unbothered

238 Listeners

Not Loveline by Tana Mongeau and Trish Paytas

Not Loveline

891 Listeners

Extra Dirty with Hallie Batchelder by Hallie Batchelder

Extra Dirty with Hallie Batchelder

382 Listeners