Today we cover why it's so darn hard to say NO! If you are a recovering People Pleaser (like me) this episode will be a friend.

In this quick livestream I covered:

• The root of why many women struggle with setting boundaries, freeing their voice and taking up space 
• The cost of being a YES, YES, YES person 
• How to set boundaries with Confidence and Love
• What to do if you feel overcommitted 

I hope you find it supportive! Please share any takeaways, questions or ah-ha moments in my DM's! 

IG - @elizabethmarberry 
FB - ConfidentFeminineBodyGroup.com

xoxo
Elizabeth Marberry

𝐏.𝐒. 𝗪𝐡𝐞𝐧 𝐲𝐨𝐮’𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐨𝐰𝐧 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐭𝐡, 𝐟𝐫𝐞𝐞 𝐲𝐨𝐮𝐫 𝐯𝐨𝐢𝐜𝐞 𝐚𝐧𝐝 𝐥𝐨𝐯𝐞 𝐭𝐡𝐞 𝐬𝐞𝐱𝐲 𝐬𝐤𝐢𝐧 𝐲𝐨𝐮’𝐫𝐞 𝐢𝐧, 𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝟑 𝐰𝐚𝐲𝐬 𝐈 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮:⁣

1. Subscribe/Rate/Review the Confident Feminine Body Podcast! So you will always know when new trainings and interviews are dropping (this also helps us reach the ears & hearts of women all over the world).

2. 𝐉𝐨𝐢𝐧 𝐨𝐮𝐫 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐅𝐞𝐦𝐢𝐧𝐢𝐧𝐞 𝐁𝐨𝐝𝐲 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐆𝐫𝐨𝐮𝐩 where I go LIVE each week with free trainings, workshops and challenges to help you (permanently) get off the dieting roller coaster, lock in joy-filled movement practices and build your sense of worth from the inside out so you can rock it out like the bada** boss lady you are!⁣ Join here: 
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3. 𝗪𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐥𝐲. If you’d like to work personally with me to help you own your worth, free your voice and step into your Confident Feminine Body (free from diets, start/stop fitness routines and self-sacrifice), then go to TalkToElizabeth.com and book your free Body Confidence Breakthrough Session. Confirm your time and be sure to fill out the application in full (this is required for us to connect). Now is your time to LOVE YOUR CONFIDENT FEMININE BODY! 

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