Mastering the art of setting boundaries is a key piece of building a rich and nourishing life!

Our guest expert today is my good friend, colleague and self-empowerment Queen -- Kellie Mathes. She is the Founder & Owner of Go Yoga! Express yoga studios, a master level certified yoga teacher and creator of The Emergence, a private coaching experience where she helps women own their strength, activate their true purpose and trust their inner wisdom, in just 90 days.

In this episode you will discover:

• Why so many women struggle to set boundaries and what life looks like WITHOUT boundaries (spoiler alert: the cost is HIGH)
• How to set boundaries with certainty (even when you are terrified to let the other person down)
• Why setting boundaries is a major KEY to living from a place of truth and power 
• Your next step in mastering boundary setting and activating your inner strength 

Hope you enjoy,

xoxo

Elizabeth 

PS - If you’d like to work personally with me to help you become masterful in setting boundaries, own your worth, free your voice and love the sexy skin, then book your free breakthrough session at TalkToElizabeth.com.

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