Resolutions don’t work for the overwhelming number of people, but we know what does! In this episode, Elena shares the simple, research-based, strategy she’s using to support her in making 2023 one of the best years yet. Listen in, grab your free resource, and take the first step in making 2023 a great year.  

Mentioned in this episode: 

• Core Human Needs downloadable resource 
• Art of Coaching Workbook (retired July 2024 and replaced by The Art of Transformational Coaching workshop)
• Episode 105: Morning Rituals
• Bright Morning Instagram
• Become a Friend of the Podcast

Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show. 

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