In this episode of The Best You Podcast, I sit down with Dr. Scott Kaufman, a psychologist, speaker, and best-selling author, to discuss how to shift from a victim mindset to an empowerment mindset and unlock your full potential.

Dr. Kaufman shares key insights from his new book, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential, and provides practical strategies to regulate emotions, overcome setbacks, and take control of your future.

If you’ve ever struggled with self-doubt, comparison, or feeling stuck, this episode will help you break free and start living with purpose and confidence.

Emotional Regulation and Emotional Inhibition 5:04

Overcoming a Victim Mindset 10:18

How to Prioritize Your Life 18:54

Rise Above Book 24:26

Don’t forget to subscribe on Apple Podcasts, Spotify, and YouTube so you never miss an episode!

Links:

Rise Above Book

www.scottbarrykaufman.com

@ scottbarrykaufman

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