We dissect the all-too-familiar concept of 'The Dam' in relationships and how often ignored 'debris' can lead to major roadblocks.

Join us as we explore effective tools for identifying and addressing these emotional hindrances, from elusive fears to thundering conflicts. Unearth practical advice on personal introspection and the art of candid communication. Illuminate common issues like sex, money, and devices, and the potential wreckage they can unleash when left unattended. With reflections on the past and fresh outlooks for the new year, this episode is a must-listen for those seeking to live a 'dam-free' life and experience the joy of being truly connected.

To download the Core Emotion Wheel: ⁠https://www.connectioncodes.co/podcast⁠

To enroll in Foundations use the code PODCAST for 20% off: ⁠https://www.connectioncodes.co/podcast⁠

Book a coaching session with Dr Glenn: https://www.connectioncodes.co/marriage-help

To listen the episode featuring Sky Hill:

https://podcasts.apple.com/us/podcast/connection-codes/id1613594520?i=1000593408564

*While this episode is created by a therapist Dr Glenn is not acting as your therapist, this is not medical or therapy advice. It is important to consult a physician for any medical help. This podcast is sharing experiences and offering perspectives on topics.