Sign up to save your podcasts
Or
Share How To Stop Hating Yourself
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How To Stop Hating Yourself
Your relationship with yourself shapes your entire life - but what if that relationship is toxic?
Self-hatred isn't inevitable; it's a habit you can break. My approach challenges conventional self-help wisdom. Instead of forcing positivity, I'll show you 4 alternative approaches that will create actual change.
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
Comprehensive in-home depression relief that gets to the core of your depression - without antidepressants (partner I believe in).
(Use code SCOTTE100 to get $100 off your first program)
Reduce the anxiety associated with falling asleep in just 15 minutes a night.
Mood Bloom games for depression and anxiety (I have partnered with this brand)
My book: For When Everything is Burning
Connect with me on TikTok:
Connect on Instagram
Therapy with me (Iowa residents only)
Work with me (Non-Iowa residents)
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
View all episodes
By Scott Eilers
4.9
201201 ratings
Your relationship with yourself shapes your entire life - but what if that relationship is toxic?
Self-hatred isn't inevitable; it's a habit you can break. My approach challenges conventional self-help wisdom. Instead of forcing positivity, I'll show you 4 alternative approaches that will create actual change.
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
Comprehensive in-home depression relief that gets to the core of your depression - without antidepressants (partner I believe in).
(Use code SCOTTE100 to get $100 off your first program)
Reduce the anxiety associated with falling asleep in just 15 minutes a night.
Mood Bloom games for depression and anxiety (I have partnered with this brand)
My book: For When Everything is Burning
Connect with me on TikTok:
Connect on Instagram
Therapy with me (Iowa residents only)
Work with me (Non-Iowa residents)
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
More shows like The Psychology of Depression and Anxiety - Dr. Scott Eilers
View all
The One You Feed
2,552 Listeners
Untangle
811 Listeners
Good Life Project
3,283 Listeners
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
1,213 Listeners
10% Happier with Dan Harris
12,714 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,504 Listeners
The SelfWork Podcast
1,193 Listeners
Depression Detox Show | Daily Inspirational Talks
307 Listeners
Therapy in a Nutshell
570 Listeners
The Anxiety Dr. Podcast
354 Listeners
Trauma Rewired
347 Listeners
Psychology Unplugged
736 Listeners
Adult Child
1,855 Listeners
Anxiety Rx
231 Listeners
Regulate & Rewire: An Anxiety & Depression Podcast
390 Listeners