Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

How to Stop Holding Yourself Back and Ditch Self-Sabotage with Mindi Huebner


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Have you ever felt like you’re your own worst enemy? Self-sabotage can creep in without us even realizing it, holding us back from the goals we work so hard to achieve. In this episode, I’m joined by Mindi Huebner, an intuitive mindset mastery expert and personal coach, to uncover the #1 symptom of self-sabotage—negative self-talk—and, more importantly, how to overcome it. 

As we head into 2025, it’s time to stop holding ourselves back and start showing up as the best versions of ourselves. This episode will help you identify where self-sabotage might be hiding in your life and give you the tools to ditch it for good.

Episode Highlights:

  • What self-sabotage really looks like
  • The root of self-sabotage: Negative self-talk
  • How to identify and reframe self-critical thoughts using powerful, intentional practices to retrain your brain and rebuild self-trust.
  • Actionable steps and the timeline for rewiring those long-held beliefs.

Connect with Mindi:
www.mindihuebner.com
www.instagram.com/mindihuebner
Unlock Your 24-Karat Success Podcast: www.mindihuebner.com/podcast

The Capacity Confidence Method™ – Free 3-Day Training Series

Stop guessing what you (or your team) can actually get done and start planning with confidence. Learn how to discover your TRUE available time, break down projects the right way, and free up 10+ hours without hiring anyone.

www.megansumrell.com/capacity

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💻 Free Training

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You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining

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Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

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Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenBy Megan Sumrell: Time Management and Productivity Coach

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