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If you want to shorten the time between your intentions and reaching your goals and hear suggestions on how to eliminate self criticism and shame, this episode is a must listen! My previous special guest, Monica Little, invited me to be on her Product Biz Podcast and the interview was so full of great information about procrastination that I decided to share it with you here on my own show. Tune in to hear what procrastination is, why we do it, the difference between procrastination and self sabotage and why we might be choosing to stay stuck over being in flow.

After growing her organic skincare small business to multiple six figures, and leaving her corporate full time job, Monica became committed to helping other handmade product business owners to grow and scale their businesses too. She's the host of the product biz podcast, and the creator of Etsy algorithm secrets, and the product biz Academy programs that are designed for handmade product business owners to get their products in front of more customers so that they can get more sales. She is lovely, she is smart, she is talented!

Timestamps:
• [6:41] Dr. Li & Monica discuss how one can get over procrastination.
• [9:47] Christine explains the difference between conscious procrastination and unconscious sabotage.
• [19:20] Dr. Li shares ways to shorten the procrastination cycle.
• [21:15] “My belief is that our natural state is one of flow… Actually, when it comes down to it, we are composed of energy. And I like to say that energy doesn't like to be stagnant.”

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li -
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach

Monica Little -
Website: www.monicalittlecoaching.com
Instagram: www.instagram.com/monicalittlecoaching