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I went to the Cheesecake Factory last night. To some of you, that reads as something bad. To me, it was a wonderful time.
However...I woke up with some less-than-constructive thoughts this morning. In today's slightly vulnerable episode, I'll walk you through how I'm getting rid of unnecessary guilt, as I'm doing it, in real time.
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Have a question or comment you want me to discuss on the show? Join the free weight loss community, and submit questions to be answered on the next episode!
discord.com/invite/xMFxjY9FYS
Get a FREE trial to become a member of our powerful & supportive weight loss coaching community:
http://www.mikesplan.com/about
Connect with me!
linktr.ee/mikepridgen
Show logo by Caitlin Cook
https://linktr.ee/cooklin
By Mike Pridgen4.7
2727 ratings
I went to the Cheesecake Factory last night. To some of you, that reads as something bad. To me, it was a wonderful time.
However...I woke up with some less-than-constructive thoughts this morning. In today's slightly vulnerable episode, I'll walk you through how I'm getting rid of unnecessary guilt, as I'm doing it, in real time.
----------------
Have a question or comment you want me to discuss on the show? Join the free weight loss community, and submit questions to be answered on the next episode!
discord.com/invite/xMFxjY9FYS
Get a FREE trial to become a member of our powerful & supportive weight loss coaching community:
http://www.mikesplan.com/about
Connect with me!
linktr.ee/mikepridgen
Show logo by Caitlin Cook
https://linktr.ee/cooklin

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