This episode follow on from last week's - #168.

Here, I explain exactly how trying in built-in to our way of normal thinking - it's a fundamental evolutionary flaw. I explain this with practical everyday examples.

We then explore how to stop trying. I do this step-by-step - again with practical examples.

When you stop trying, you start doing just what you need to do and you do it in the right way, at the right time... effortlessly.

I explain the discipline required to do this. But it's not the kind of discipline that you think is required - it's actually very simple indeed.

With a disciplined mind, you start making the right little choices - the ones that are otherwise made for you automatically by your thinking mind - and your thinking mind will always make the wrong choice!

You're going to start making the right little choices that will start changing your life straight away - today.