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Today made me a little emotional. Learning to work through our emotions as a young child allows us to except our older selves. This is something that I practice in my own family. Showing my daughter that it is ok to have emotions and show them! So, today's episode hit home for me.

I am talking with Jess Bubbico, she is a 4/6 Emotional Manifestor and human design and gene keys guide. But her passion is helping kids and parents learn to work through big emotions! She is a former pediatric speech pathologist turned author of the kids book "Jessi Lou & The Magic of You!".

Through this book she is helping kids identify their emotions and work through them. We are talking about:

• Tips on how to work through those emotions with your children
• The difference among generations and how we handle our emotions
• Understanding our emotions allows us to except ourselves so who we truly are

How can parents and kids take actionable steps to work through big emotions? You'll have to read the book! You can find the links below for Jess' book and coloring book all about emotions.

Connect with Jess:
https://www.jessbubbico.com/
Instagram @jessbubbico
Waking Up With Jess Podcast
Buys Jess' book HERE - Lou & The Magic of You!
Buy Jess' coloring book HERE

What a chance to WIN a copy of the book and coloring book?
I am giving away this set to one lucky winner!
Simply submit a rating of my podcast, screenshot your review, and email it to me [email protected]
The lucky winner will be announced on June 3! 

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