Sign up to save your podcasts
Or
Share How to Support Fertility with Dr. Natalie Crawford
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to Support Fertility with Dr. Natalie Crawford
On today’s episode, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, sits down with Dr. Natalie Crawford, OB-GYN and leading voice in fertility education, to unpack the science behind fertility, the menstrual cycle, contraception, and long-term health.
Together, Emily and Dr. Crawford explore why fertility is more than just about having kids—it’s a vital sign for overall wellbeing. Dr. Crawford breaks down how hormonal birth control works, the misconceptions it often carries, and why advocating for yourself in the doctor’s office is so important. Emily and Dr. Crawford dive into endometriosis, PCOS, and other common, but often overlooked, hormonal conditions that impact fertility.
Whether you’re actively thinking about family planning or simply want to better understand your body, this episode is full of empowering insights to help you take control of your hormonal health.
(00:45) WHOOP Podcast Rapid Fire Q’s
(01:46) When Does Fertility Matter?
(03:56) Birth Control, Understanding Your Cycle, and Impact on Fertility
(06:23) How Does Hormonal Birth Control Actually Work?
(12:58) Advocating For Your Health: How To Talk To Your Doctor
(19:26) Birth Control and Hormonal Health
(24:19) Preventative Fertility Care: How Women Can Better Understand Their Body
(39:41) Cycle Tracking: Hormonal Health Indicators To Look For
(45:42) Endometriosis and Infertility Signs and Symptoms
(59:11) Irregular Cycles and PCOS: The Rotterdam Criteria
(01:05:02) Symptoms of PCOS and What To Look For
(01:09:54) Lifestyle Changes To Aid Hormonal Health
(01:12:55) Importance of Exercise and Movement
(01:16:31) Your Fertility Isn’t Just Luck: What Needs To Change In Fertility Treatments
Dr. Natalie Crawford:
Website
YouTube
TikTok
Support the show
Follow WHOOP:
Sign up for WHOOP Advanced Labs
Trial WHOOP for Free
www.whoop.com
TikTok
YouTube
X
Follow Will Ahmed:
X
Follow Kristen Holmes:
Follow Emily Capodilupo:
View all episodes
By WHOOP
4.6
647647 ratings
On today’s episode, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, sits down with Dr. Natalie Crawford, OB-GYN and leading voice in fertility education, to unpack the science behind fertility, the menstrual cycle, contraception, and long-term health.
Together, Emily and Dr. Crawford explore why fertility is more than just about having kids—it’s a vital sign for overall wellbeing. Dr. Crawford breaks down how hormonal birth control works, the misconceptions it often carries, and why advocating for yourself in the doctor’s office is so important. Emily and Dr. Crawford dive into endometriosis, PCOS, and other common, but often overlooked, hormonal conditions that impact fertility.
Whether you’re actively thinking about family planning or simply want to better understand your body, this episode is full of empowering insights to help you take control of your hormonal health.
(00:45) WHOOP Podcast Rapid Fire Q’s
(01:46) When Does Fertility Matter?
(03:56) Birth Control, Understanding Your Cycle, and Impact on Fertility
(06:23) How Does Hormonal Birth Control Actually Work?
(12:58) Advocating For Your Health: How To Talk To Your Doctor
(19:26) Birth Control and Hormonal Health
(24:19) Preventative Fertility Care: How Women Can Better Understand Their Body
(39:41) Cycle Tracking: Hormonal Health Indicators To Look For
(45:42) Endometriosis and Infertility Signs and Symptoms
(59:11) Irregular Cycles and PCOS: The Rotterdam Criteria
(01:05:02) Symptoms of PCOS and What To Look For
(01:09:54) Lifestyle Changes To Aid Hormonal Health
(01:12:55) Importance of Exercise and Movement
(01:16:31) Your Fertility Isn’t Just Luck: What Needs To Change In Fertility Treatments
Dr. Natalie Crawford:
Website
YouTube
TikTok
Support the show
Follow WHOOP:
Sign up for WHOOP Advanced Labs
Trial WHOOP for Free
www.whoop.com
TikTok
YouTube
X
Follow Will Ahmed:
X
Follow Kristen Holmes:
Follow Emily Capodilupo:
More shows like WHOOP Podcast
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,232 Listeners
Boundless Life
5,011 Listeners
The Rich Roll Podcast
11,894 Listeners
Mind Pump: Raw Fitness Truth
12,159 Listeners
Finding Mastery with Dr. Michael Gervais
1,670 Listeners
Chasing Excellence
2,049 Listeners
The Ready State Podcast
500 Listeners
Modern Wisdom
4,027 Listeners
The Proof with Simon Hill
2,640 Listeners
The Genius Life
4,953 Listeners
The Dr. Hyman Show
9,225 Listeners
The Peter Attia Drive
7,991 Listeners
The Nick Bare Podcast
5,781 Listeners
Huberman Lab
29,261 Listeners
The Dr. Gabrielle Lyon Show
1,284 Listeners