Ofosu and Leah do an improv exercise with performer and therapist Jill Eickmann and discover how to intentionally tap into humor to cope with frustrating situations.Share your feedback at <a href='mailto:wellbalanced@balanceapp.com'>wellbalanced@balanceapp.com</a>. And check out Jill's work at leela-sf.com

Ofosu and Leah do an improv exercise with performer and therapist Jill Eickmann and discover how to intentionally tap into humor to cope with frustrating situations. Share your feedback at wellbalanced@balanceapp.com. And check out Jill's work at leela-sf.com

Ofosu and Leah do an improv exercise with performer and therapist Jill Eickmann and discover how to intentionally tap into humor to cope with frustrating situations.Share your feedback at <a href="mailto:wellbalanced@balanceapp.com" rel="noopener noreferrer">wellbalanced@balanceapp.com</a>. And check out Jill's work at leela-sf.com

How to tap into your inner comedian

Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation and Sleep, the top-rated meditation app on Apple's App Store. Learn more at https://balanceapp.sng.link/Arat1/yqod/dyc1)

Share How to tap into your inner comedian

Sign up to save your podcasts

How to tap into your inner comedian

How to tap into your inner comedian

More shows like Well Balanced

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Untangle

Good Life Project

The Anxiety Coaches Podcast

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Being Well with Forrest Hanson and Dr. Rick Hanson

The mindbodygreen Podcast

Oprah's Super Soul

Feel Better, Live More with Dr Rangan Chatterjee

Affirmation Meditation Podcast with Bob Baker

The Morning Ritual

Pulling The Thread with Elise Loehnen

Reimagining Love with Dr. Alexandra Solomon

The Mel Robbins Podcast

ADHD Chatter