25 plus years ago, I fell in love with strength training.

Even at that point, I was on a never ending quest to learn the true 'Secrets' of strength.

And if I've learned one thing, it's that there are no secrets.

There's a better way to do things, an optimal way, especially if your goal is to have your strength and fitness carry over to everyday life, and why wouldn't that be your goal? Unless you were a professional bodybuilder.

In today's podcast, I give you the lowdown on insider training wisdom that I've accumulated over the past 25 years.

Take what is useful and discard the rest.

Be Unconventional - Panda Man

P.S. - For more information and some awesome FREE stuff, you can check out my website at www.thepandamanofficial.com