25% of adults in the US experience chronic pain. This causes disruption in careers, relationships, and general happiness in life. We explore the natural ability of the mind to direct the body to create states of reduced suffering and increased inner balance. We discuss:

• What are pain and chronic pain
• How pain is typically diagnosed and treated
• How Mind-Body approaches can help with Chronic Pain

This information is for educational purposes and not intended to diagnose or treat any mental or physical conditions. Please consult your physician before beginning any mind-body intervention.

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