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Y’all, today’s episode is not about theory. It is about action. I’m walking you through what it really takes to transition from using vaginal dilators to having pain-free, pleasurable sex. We’re talking consistency, mindset, muscle recovery, and how to stop making dilation feel clinical and start making it feel sensual. Whether you're single, partnered, or just tired of feeling stuck, this episode is your roadmap to taking control of your body and your pleasure. Let’s get to work because buttery, juicy sex is possible for you.
Vaginismus 2 VAGLICIOUS 3 Day Master course, July 1-3rd click HERE
Say goodbye to vaginismus, sexual pain and sexual fear in as little as 8 weeks! Your first step to getting started is a free consultation! Book here: https://www.vaginarehabdoctor.com
Get our 1:1 remote coaching to claim pain free sex in as little as 8 weeks. Start today with a FREE consultation: https://www.vaginarehabdoctor.com/book-with-us/
Follow me on Instagram @vaginarehabdoctor
Leave a 5 star review if you are learning from and loving this podcast!
Email us with any questions about working with us: [email protected]
Produced by Light On Creative Productions
By Dr. Janelle Howell5
279279 ratings
Y’all, today’s episode is not about theory. It is about action. I’m walking you through what it really takes to transition from using vaginal dilators to having pain-free, pleasurable sex. We’re talking consistency, mindset, muscle recovery, and how to stop making dilation feel clinical and start making it feel sensual. Whether you're single, partnered, or just tired of feeling stuck, this episode is your roadmap to taking control of your body and your pleasure. Let’s get to work because buttery, juicy sex is possible for you.
Vaginismus 2 VAGLICIOUS 3 Day Master course, July 1-3rd click HERE
Say goodbye to vaginismus, sexual pain and sexual fear in as little as 8 weeks! Your first step to getting started is a free consultation! Book here: https://www.vaginarehabdoctor.com
Get our 1:1 remote coaching to claim pain free sex in as little as 8 weeks. Start today with a FREE consultation: https://www.vaginarehabdoctor.com/book-with-us/
Follow me on Instagram @vaginarehabdoctor
Leave a 5 star review if you are learning from and loving this podcast!
Email us with any questions about working with us: [email protected]
Produced by Light On Creative Productions

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