PowerHouse Feng Shui Podcast

How To Use Feng Shui For Stress Relief & Emotional Balance


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Today I’m sharing how you can use Feng Shui to bring more calm, balance, and harmony into your life. If you’re feeling stressed or going through a challenging time, I want to send you lots of love and remind you—there are simple things you can do around your home to feel more supported.

We’ll start with setting an intention for how you want to feel, and then I’ll guide you through your bedroom, the most important place for rest, healing, and emotional balance. I’ll also share my own story of how I turned my bedroom into a true sanctuary, and how that shift rippled into every other part of my life.

By the end of this episode, you’ll have practical steps to create more peace in your space and simple rituals to help you feel calm and centered—morning and night.

Key Takeaways: 

  • Write down how you want to feel in your life so you have a vision to guide your actions.

  • Remove items that no longer support you (clothes, artwork, things under the bed) to release old energy and make space for the new.

  • Begin and end each day with mindful practices like meditation, breathing, or reflection to keep your energy balanced.

 

Resources:

Feng Shui Mini Course or Feng Shui 101 - https://love.powerhousefengshui.com/feng-shui-101

Feng Shui Checklist - https://www.powerhousefengshui.com/feng-shui-checklist-1

 

Connect with Patricia Lohan:

Instagram - https://www.instagram.com/powerhousefengshui/

YouTube - https://www.youtube.com/@PatriciaLohan

Website - https://patricialohan.com/

Send us an email: [email protected]

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PowerHouse Feng Shui PodcastBy Patricia Lohan

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