The What Is Stoicism? Podcast

How to Use Stoicism to Discard Your Anxiety: An Interview With Jon Brooks

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A special interview to mark episode 50 of The What Is Stoicism? Podcast!


Today's guest is Jon Brooks, creator of The Stoic Handbook and HighExistence. As a big fan of Jon's work, it was a pleasure for me to have him on the podcast.


In this episode, we discuss using Stoicism to cope with anxiety and talk about Jon's flagship course Stoic Anxiety Mastery.


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The What Is Stoicism? PodcastBy Allan John (What Is Stoicism?)
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