Today Brad and I talk about the book "Psycho Cybernetics" and how you can program your mind for full recovery from PTSD.

Your mind is like a machine, one that automatically strives to achieve any goal it's fed. The problem here is that most of us feed our minds with negative goals through worry and "worst case scenario" thinking. 

PTSD causes most people to spiral down with negative thoughts and images. It's these things that program our mind for failure...we end up optimizing to fail and our negative thinking patterns turn into a self fulfilling prophecy.

We teach you simple techniques that you can implement TODAY to start programming your mind for success!

Here's what we're covering:

1 - The self image...how you see yourself

2 - Your built in success (or failure) mechanism

3 - How to program your built in success mechanism with visualization

Resources:

You can order a copy of "Psycho Cybernetics" here #ad - https://amzn.to/2BKCiRT