Sign up to save your podcasts
Or
Share How to view anxiety as a messenger
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to view anxiety as a messenger
Ofosu and Leah get to the bottom of what sometimes causes their anxiety. Then performance psychologist Faheem Mujahid joins to share some tips for working through anxious moments.
To stay up to date with "Well Balanced," follow us on your favorite podcast app. Share your feedback with us at [email protected]. And learn more about Faheem’s work at faheemmujahid.com.
View all episodes
By Balance
4.8
195195 ratings
Ofosu and Leah get to the bottom of what sometimes causes their anxiety. Then performance psychologist Faheem Mujahid joins to share some tips for working through anxious moments.
To stay up to date with "Well Balanced," follow us on your favorite podcast app. Share your feedback with us at [email protected]. And learn more about Faheem’s work at faheemmujahid.com.
More shows like Well Balanced
View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,553 Listeners
Untangle
851 Listeners
Good Life Project
3,375 Listeners
The Anxiety Coaches Podcast
1,801 Listeners
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
1,491 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,528 Listeners
The mindbodygreen Podcast
2,032 Listeners
Oprah's Super Soul
31,694 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,903 Listeners
Affirmation Meditation Podcast with Bob Baker
247 Listeners
The Morning Ritual
440 Listeners
Pulling The Thread with Elise Loehnen
1,105 Listeners
Reimagining Love with Dr. Alexandra Solomon
296 Listeners
The Mel Robbins Podcast
20,222 Listeners
ADHD Chatter
293 Listeners