Sign up to save your podcasts
Or
Share How Total Somatics can improve your productivity
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How Total Somatics can improve your productivity
Within this episode Heidi delves into the multiple ways Total Somatics can add value and productivity to your daily life.
Learn and apply to top tips to begin implementing Total Somatic productivity into your life.
Within the episode Heidi refers to the benefits of Somatic Movement for Sleep. To find out more CLICK HERE TO LISTEN TO EPISODE 21.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show
View all episodes
By Heidi Hadley
4.6
1414 ratings
Within this episode Heidi delves into the multiple ways Total Somatics can add value and productivity to your daily life.
Learn and apply to top tips to begin implementing Total Somatic productivity into your life.
Within the episode Heidi refers to the benefits of Somatic Movement for Sleep. To find out more CLICK HERE TO LISTEN TO EPISODE 21.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
Support the show
More shows like Somatic Movement & Mindset
View all
Tara Brach
10,611 Listeners
The Wellness Mama Podcast
3,971 Listeners
10% Happier with Dan Harris
12,786 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,534 Listeners
Where Should We Begin? with Esther Perel
14,984 Listeners
The mindbodygreen Podcast
2,047 Listeners
The Diary Of A CEO with Steven Bartlett
8,924 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,984 Listeners
On Purpose with Jay Shetty
27,826 Listeners
Trauma Rewired
358 Listeners
Huberman Lab
29,457 Listeners
ZOE Science & Nutrition
2,194 Listeners
Jillian on Love
1,410 Listeners
The Mel Robbins Podcast
21,398 Listeners
Somatic Healing Meditations
190 Listeners