This episode was amazing!! I sat down and talked with Dr. Bonnie Nedrow, ND, the president of the  National Association of Environmental Medicine and best-selling author.  Dr. Bonnie has a wealth of knowledge that she shares and her passion is contagious. She touched so many of the key points of how toxins impact our immune system, hormones, thyroid, plus so much more along with strategies to overcome them. Dr. Bonni also shares with us information on her newest best-selling book: metabolic flexibility, which I’ve just started reading and it’s amazing.  

This was such a powerful conversation and I hope you enjoy it as much as I did. 

---------------

Buy Dr. Bonnies Book - Metabolic Flexiblity 

https://www.drbonnienedrow.com/shop/p/w1wewvgjkbjwxqqo9kep9fz8wepna4 

 

 

About Dr. Bonnie Nedrow

Dr. Bonnie Nedrow is an outdoor enthusiast who loves hiking, biking, backpacking and picnicking at the beach or in the redwoods near where she lives. Bonnie is a serious foodie who considers food to be worthy of eating if it is nutritious and/or delicious. If she is not in her home office, you can often find her out in her garden where she grows much of her food. Dr. Nedrow loves her work as a naturopathic doctor, mentor and author. She wrote Metabolic Flexibility to help her patients heal and to make a global health impact in these challenging times. Overweight and obesity are the un-talked about health pandemic of our era. Dr. Bonnie is passionate about helping people heal from metabolic disease, she believes that healthy people can move mountains and make the world a better place. . For more about her work leading on-line courses, membership and 1:1 coaching, visit DrBonnieNedrow.com.