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Have you listened to the FULL EPISODE yet?
"Well, two thirds of people are now overweight or obese. So being overweight is normal. If you want to... It doesn't mean it's healthy." - Dr. Alan Goldhamer
Prepare to have your mind blown as Lewis sits down with Dr. Alan Goldhamer, a pioneering expert in water-only fasting with over 38 years of experience and 20,000 patient cases. In this eye-opening episode, Dr. Goldhamer challenges everything you thought you knew about chronic diseases and their treatments. From high blood pressure to autoimmune conditions, he reveals how water fasting could be the key to reversing ailments that conventional medicine deems "incurable."
But this isn't just about fasting - it's about reimagining our entire approach to health and longevity. Dr. Goldhamer dives deep into the "pleasure trap" of modern society, explaining how our biological drive for instant gratification is sabotaging our long-term wellbeing. Whether you're battling a chronic condition or simply want to optimize your health, this episode offers invaluable insights into breaking free from the cycle of medication dependency and embracing true vitality. Tune in now and discover how going without food could be the most nourishing decision you ever make!
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
By Lewis Howes4.8
890890 ratings
Have you listened to the FULL EPISODE yet?
"Well, two thirds of people are now overweight or obese. So being overweight is normal. If you want to... It doesn't mean it's healthy." - Dr. Alan Goldhamer
Prepare to have your mind blown as Lewis sits down with Dr. Alan Goldhamer, a pioneering expert in water-only fasting with over 38 years of experience and 20,000 patient cases. In this eye-opening episode, Dr. Goldhamer challenges everything you thought you knew about chronic diseases and their treatments. From high blood pressure to autoimmune conditions, he reveals how water fasting could be the key to reversing ailments that conventional medicine deems "incurable."
But this isn't just about fasting - it's about reimagining our entire approach to health and longevity. Dr. Goldhamer dives deep into the "pleasure trap" of modern society, explaining how our biological drive for instant gratification is sabotaging our long-term wellbeing. Whether you're battling a chronic condition or simply want to optimize your health, this episode offers invaluable insights into breaking free from the cycle of medication dependency and embracing true vitality. Tune in now and discover how going without food could be the most nourishing decision you ever make!
Sign up for the Greatness newsletter!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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