The next generation of Stryd's running power meter is here, and it can now account for the differences in running power required depending on air resistance, wind, and drafting. Evan Schwartz from Stryd joins us to discuss the new device and the implications of wind on running with power. 

 

IN THIS EPISODE YOU'LL LEARN ABOUT:

-How much additional power do you need to produce in various wind conditions compared to a still day? 

-How much power can you save when drafting another runner? 

-How much power is required just to move through still air? In other words, what's the difference between running outdoors and on a treadmill? 

-Is Stryd catching on with elite runners and coaches? 

-What's next on Stryd's roadmap?

 

SHOWNOTES:

https://scientifictriathlon.com/tts197/

 

THAT TRIATHLON SHOW HOMEPAGE:

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LINKS AND RESOURCES:

• Stryd website
• Announcing the new Stryd. Use the wind to your advantage.
• Running Power Meters with Chris Hague | EP#59
• Running with Power Revisited - Advanced Analysis with Steve Palladino | EP#93
• Effective run training and race planning using the Stryd running power meter with Matt Bevil | EP#143

 

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