Dave is back for a new year and talks about the power of having the right community as an adult with ADHD. He's talking about how being involved in a community that can support you, encourages you, and celebrates your successes is one of the best ways to thrive with adult ADHD.

Some of the ways being in the right supporting community can benefit adults with ADHD are motivation, inspiration, building new habits, hanging out with people who understand you and one of our basic needs, and putting ourselves in a great mood.

Learn more at www.overcomingdistractions.com/community