Host Hiwa Alaghebandian explains how your attachment style affects your communication style & asking for people to meet your needs. She breaks down how each attachment style communicates; and spends a long time on how people with anxious patterning will communicate before, during, and after conflict. She also gives actionable advice on what to do about it, and how to effectively voice your needs.

She also talks about helium balloons, current affairs & events, celeb cheating scandals, examples of unconscious racism, Ime Udoka, and more.

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