In this episode, Lara sits down with Abida Dhukai, a nurse practitioner at Science & Humans, to discuss what Hormone Replacement Therapy (HRT) does for women experiencing menopause. Abida goes over what HRT is, how it works, and the risks associated.To learn more about HRT, you can visit <a target="_blank" rel="noopener noreferrer nofollow" href="http://scienceandhumans.com">scienceandhumans.com</a> and use the code THESOMELIFExSH for 25% off.Click <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/thesweatypillow/">HERE </a>to connect with us on Instagram.Presented by LU<a target="_blank" rel="noopener noreferrer nofollow" href="https://thesomelife.com/">SOMÉ</a>The Sweaty Pillow Podcast provides general information only and is not medical advice. Consult your healthcare professional for any medical concerns. Information shared is not a substitute for professional medical guidance

In this episode, Lara sits down with Abida Dhukai, a nurse practitioner at Science & Humans, to discuss what Hormone Replacement Therapy (HRT) does for women experiencing menopause. Abida goes over what HRT is, how it works, and the risks associated. To learn more about HRT, you can visit scienceandhumans.com and use the code THESOMELIFExSH for 25% off. Click HERE to connect with us on Instagram. Presented by LUSOMÉ The Sweaty Pillow Podcast provides general information only and is not medical advice. Consult your healthcare professional for any medical concerns. Information shared is not a substitute for professional medical guidance

In this episode, Lara sits down with Abida Dhukai, a nurse practitioner at Science &amp; Humans, to discuss what Hormone Replacement Therapy (HRT) does for women experiencing menopause. Abida goes over what HRT is, how it works, and the risks associated.To learn more about HRT, you can visit <a href="http://scienceandhumans.com" rel="noopener noreferrer">scienceandhumans.com</a> and use the code THESOMELIFExSH for 25% off.Click <a href="https://www.instagram.com/thesweatypillow/" rel="noopener noreferrer">HERE </a>to connect with us on Instagram.Presented by LU<a href="https://thesomelife.com/" rel="noopener noreferrer">SOMÉ</a>The Sweaty Pillow Podcast provides general information only and is not medical advice. Consult your healthcare professional for any medical concerns. Information shared is not a substitute for professional medical guidance

HRT: Weigh the Risks

We know menopause. It isn’t just about hot flashes and night sweats. It’s a journey that encompasses everything from navigating the shame, physical changes in the body, mental health, sense of purpose and so much more. This podcast is your sanctuary, your one-stop destination for support.The Sweaty Pillow is not just another menopause podcast. It’s a hub where we bring together, doctors, thought leaders, and experts in fields that delve into the issues that matter most – from solutions to resources during this transformative phase of life.What sets us apart is the synthesis of information and resources into practical nuggets that women can use to improve their lives immediately. Every episode is not just about talking (words words words blah blah blah) but about doing. Every episode concludes with a ‘so-what’; distilled actionable takeaways that cuts through the noise and give practical guidance and solutions for you to apply.Whether you are tuning in for insights on brain fog, sleep issues, or relationship dynamics “The Sweaty Pillow” is here for you. We are not just a podcast; we are your support system, your confidantes in this shared journey.Join us, embrace the wisdom, and let’s navigate this menopausal adventure together.Because….We see you. We hear you. We are you.<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.thesweatypillow.com/">JOIN OUR COMMUNITY!</a>

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We know menopause. It isn’t just about hot flashes and night sweats. It’s a journey that encompasses everything from navigating the shame, physical changes in the body, mental health, sense of purpose and so much more. This podcast is your sanctuary, your one-stop destination for support. The Sweaty Pillow is not just another menopause podcast. It’s a hub where we bring together, doctors, thought leaders, and experts in fields that delve into the issues that matter most – from solutions to resources during this transformative phase of life. What sets us apart is the synthesis of information and resources into practical nuggets that women can use to improve their lives immediately. Every episode is not just about talking (words words words blah blah blah) but about doing. Every episode concludes with a ‘so-what’; distilled actionable takeaways that cuts through the noise and give practical guidance and solutions for you to apply. Whether you are tuning in for insights on brain fog, sleep issues, or relationship dynamics “The Sweaty Pillow” is here for you. We are not just a podcast; we are your support system, your confidantes in this shared journey. Join us, embrace the wisdom, and let’s navigate this menopausal adventure together. Because…. We see you. We hear you. We are you. JOIN OUR COMMUNITY!

We know menopause. It isn’t just about hot flashes and night sweats. It’s a journey that encompasses everything from navigating the shame, physical changes in the body, mental health, sense of purpose and so much more. This podcast is your sanctuary, your one-stop destination for support.The Sweaty Pillow is not just another menopause podcast. It’s a hub where we bring together, doctors, thought leaders, and experts in fields that delve into the issues that matter most – from solutions to resources during this transformative phase of life.What sets us apart is the synthesis of information and resources into practical nuggets that women can use to improve their lives immediately. Every episode is not just about talking (words words words blah blah blah) but about doing. Every episode concludes with a ‘so-what’; distilled actionable takeaways that cuts through the noise and give practical guidance and solutions for you to apply.Whether you are tuning in for insights on brain fog, sleep issues, or relationship dynamics “The Sweaty Pillow” is here for you. We are not just a podcast; we are your support system, your confidantes in this shared journey.Join us, embrace the wisdom, and let’s navigate this menopausal adventure together.Because….We see you. We hear you. We are you.<a href="https://www.thesweatypillow.com/" rel="noopener noreferrer">JOIN OUR COMMUNITY!</a>

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