Balancing Chaos Podcast

Human Biologist Gary Brecka on Reaching Optimal Health


Listen Later

For this episode Kelley is co-hosting with Chad Nemiro and they bring human biologist Gary Brecka  on the show. Gary is the Chief Human Biologist at 10x Health Systems, boasting over 20 years of experience in "bio-hacking" and "functional medicine". And get this...he started his career as a mortality expert for the insurance companies!

Gary will discuss his journey with Dana White, including the specifics of how he deduced his remaining life expectancy of 10.4 years. Furthermore, Gary offers insight into: the keys to a long and prosperous life, including some major misconceptions around the treatment of common ailments; male and female hormones and why you may be feeling things like low energy, low sex drive, bloating and weight gain; and finally, key tactics & tools for achieving "superhuman" health status.

To connect with Kelley click HERE

To connect with Gary click HERE

...more
View all episodesView all episodes
Download on the App Store

Balancing Chaos PodcastBy Kelley Nemiro

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

85 ratings


More shows like Balancing Chaos Podcast

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,950 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,216 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,086 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

788 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

995 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,946 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,470 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,194 Listeners

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 by Natalie Jill

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

642 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

150 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,472 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,685 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,246 Listeners

The Dr. Brighten Show by Dr. Jolene Brighten

The Dr. Brighten Show

143 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,131 Listeners