We had the opportunity to have the founders of Girls Gone Strong on this week.

Molly Galbraith & Casey Sasek educate people on womens health issues in fitness and training around pregnancy.

They have hundreds of articles that are great resources on the topic. Make sure to check them out in the links below.

 

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https://hybridperformancemethod.com/

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https://hybridapparel.store/

Watch Stefis Channel:

https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA

Follow Our Guests:

@themollygalbraith

@caseysasek

@thegirlsgonestrong

https://www.girlsgonestrong.com/

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