In this episode of The Consummate Athlete Podcast, Lauren Adams a Registered Dietitian, Certified Diabetes Educator, and experienced marathoner with T1D talk to Molly about:

• Hydration
• Training and Racing in Hot Conditions
• Considerations for athletes with type 1 diabetes

💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast

• https://www.diabetessportsproject.com/
• @diabetessportsproject on instagram
• article about Lauren running Boston Marathon and importance of hydration
• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form!
• Camel Bak Chase Vest
• Big water bottles are getting more popular
• Recent Podcast episode on going outside for cycling in spring

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