No stage tricks, today we are talking—hypnosis. Can it really help with weight loss, emotional eating, and all the deep-seated habits we keep trying to outrun? I’m joined by Robbie Spier Miller, Director of Hypnosis Training Canada, and let me tell you, this isn’t the “you are getting very sleepy” stage show we’ve all seen.

We’re talking real, science-backed tools for working through trauma, rewiring your inner dialogue, and shifting the patterns that are keeping you stuck. Whether you’re breaking up with your nightly pantry crawl or looking to boost confidence in ways that actually stick, this episode might just be the mindset shift you didn’t know you needed. So grab your lemon water and your disbelief, because we’re going there...Hypnosis.

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