Olympic champion and three-time world champion heptathlete, Jessica Ennis-Hill is one of Great Britain’s most successful athletes. Jess set some high bars for herself and cleared them all. Her Super Saturday gold medal winning show stopper during the 2012 London Olympics will live on in the minds of those whom saw it unfold. It was a moment that transcends sport and became a defining detail in the story of this immensely gifted heptathlete. But there is so much more to her and her success and I was privileged to be granted access to a lot of it.

In today’s episode, Jess lets us in on her driving forces, her focused mindset, and her desire for balance. It’s an open, warm, and fascinating conversation.