I Am... With Jonny Wilkinson

I Am… James Nestor on How to Transform your Body and Mind Through your Breath


Listen Later

James Nestor is a journalist and author whose personal quest and discoveries into the world of breath work have the potential to transform our lives. His most recent book ‘Breathe’ looks deeply into this skill that we all possess and has been met with success all around the world.

For Jonny, James’ personal quest and discoveries possess the power to change our lives if we are willing to remain open-minded about who we are and champion an indefatigable curiosity about life.

...more
View all episodesView all episodes
Download on the App Store

I Am... With Jonny WilkinsonBy Jonny Wilkinson + Mark Wilkinson

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

30 ratings


More shows like I Am... With Jonny Wilkinson

View all
The Rugby Pod by The Ringer

The Rugby Pod

326 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,609 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

646 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,997 Listeners

Happy Place by Fearne Cotton

Happy Place

1,098 Listeners

The Chris Evans Show with The National Lottery by Virgin Radio UK

The Chris Evans Show with The National Lottery

89 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

609 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

194 Listeners

A New Way of Being by Simon Mundie

A New Way of Being

52 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,064 Listeners

Therapy Works by Julia Samuel

Therapy Works

70 Listeners

For The Love Of Rugby by Crowd Network

For The Love Of Rugby

86 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

584 Listeners

UNTAPPED by High Performance

UNTAPPED

29 Listeners

Stick to Rugby by The Overlap

Stick to Rugby

55 Listeners