Go on a walk with me as I record another spontaneous voice memo! In this episode, I share my evolving relationship with the podcast format, explaining how I’m craving more live, soul-to-soul connections rather than speaking into the void.

I discuss feeling claustrophobic as I try to externally match my internal vastness through words, and how authentic connections through 1-1 Coaching, the Autistically ED-Free Academy, and the Existential Autistic Membership have become infinitely more meaningful than solo recordings.

This episode covers my shift away from social media and AI-generated content to focusing on my books and my desire to preserve my speaking energy for live connections rather than scripted episodes.

All in all, I’m embracing change and adaptation, moving toward a podcast format featuring guests and genuine energy exchange while being transparent about the everyday struggle of existing as an autistic person beyond the facade of “life is perfect” after an eating disorder.

✨ Existential Autistic Membership: https://www.livlabelfree.com/membership
🌈 Autistically ED-Free Academy: https://www.livlabelfree.com/group
📚 Read my books! https://livlabelfreebooks.com
💗 1-1 Coaching: https://www.livlabelfree.com/coaching