Calorie Deficit University

"i can't lose weight"


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Included in this episode:
1. Weight loss is much more than just diet and exercise. 
2. A vital part of the weight loss conversation that is often missing is contextualization and nuance. 
3. You are a whole person and we have to treat you that way. 
4. The magic sauce: nutrition management, calorie science & application, behavior science & medical conditions. 
5. Having a malleable mind. 

Sign Up For Coaching With Me: HERE.

https://caloriedeficituniversity.com/

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Calorie Deficit UniversityBy Lex Babb

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4.6

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