Enough, the Podcast

I collapsed of exhaustion in front of my kids. Here's what I changed. Paden Hughes #48


Listen Later

You dream of reconnecting with the things you once loved. Erm, what were those things again? For years, it's been all about work, and managing an array of things and other people. You've all but disappeared. You're busy and getting busier. Something's got to give, and you're afraid it might be you.

That's what happened to today's guest, Paden Hughes. She was a CEO navigating the pandemic, with two small kids in tow. She shares how she went from face planting of exhaustion and burnout on her kitchen floor, to creating a life that's no longer built on the hustle and grind.

Prepare to have your thinking challenged around creating spaciousness, no matter how busy and important you are. No fairy tale godmothers were involved.

Join us!

Paden Hughes' website.

Paden on Instagram.

Mandy Lehto on Instagram.

Mandy Lehto on LinkedIn.

Dr Mark Goulston's episode.

Charlotte Fowles' episode.

...more
View all episodesView all episodes
Download on the App Store

Enough, the PodcastBy Mandy Lehto

  • 5
  • 5
  • 5
  • 5
  • 5

5

43 ratings


More shows like Enough, the Podcast

View all
Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

281 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,964 Listeners

Happy Place by Fearne Cotton

Happy Place

1,123 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

247 Listeners

FRIED. The Burnout Podcast by Cait Donovan

FRIED. The Burnout Podcast

180 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

35 Listeners

Holistic Life Navigation by Holistic Life Navigation

Holistic Life Navigation

377 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,096 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,069 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,335 Listeners

Therapy Works by Julia Samuel

Therapy Works

71 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

260 Listeners

The Kirsty Gallagher Podcast by Kirsty Gallagher

The Kirsty Gallagher Podcast

39 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

556 Listeners