Today’s podcast is a conversation with Psychologist and Author Steph Georgiou.

In this episode, we discuss ADHD and the way it can present in women. During our chat we touch on topics such as masking behaviour, anxiety, trauma, impulsivity, depression and eating disorders, so listener discretion is advised. 

As mentioned in the episode, podcast listeners can use the code MINDFOOD20 for 20% off Steph’s book Food Jail

For more psychologist tips, follow Stephanie Georgiou on Tiktok & Instagram @mindfoodsteph and check out her website mindfoodpsychology.com

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The Blueprint is available here, use the code PODCAST20 for 20% off 💙

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