BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it.

On this week’s LuAnna: The Podcast: Lu’s got a brand-new Spanish horse, Anna braves her first ever ice bath, and Imo's been cheering for the Lionesses (and maybe lining up a five-a-side with them).

Plus… the chaos of Lu’s Latitude Festival trip, an awkward first time with a woman, a jewel butt plug gifted to Uncle Jim, adult dummies as a stress trend, and a doctor struck off for the most disgusting coffee topping ever. All that, plus a rant about plane passengers who just won’t wait their turn.

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