Daily Affirmations Meditation for Women

I Embrace My Unique Body Shape and Feel Confident in My Own Skin


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In this moment,

Allow the affirming energy of the universe to wash over you,

As we gently repeat to ourselves:

I Embrace My Unique Body Shape and Feel Confident in My Own Skin.

PAUSE (5 SEC)...

Imagine yourself laying by the ocean's edge,

The soft golden sand between your toes,

And the warm sun gently caressing your skin.

Breathe in deeply,

Inhaling the fragrant sea air, and exhaling any lingering doubts or insecurities.

With each breath,

The salty breeze whispers sweet affirmations,

Reminding you of your worthiness and the love that surrounds you.

PAUSE (10 SEC)...

As you look down at your body,

You begin to see it as the masterpiece it truly is.

Each curve and contour,

Like a brushstroke on a canvas,

Creating the exquisite work of art that is you.

You are reminded that your body is your vessel,

Your home,

A sacred temple that houses the essence of your being.


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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!


Namaste, Beautiful,


💗Katie


💗💗💗

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Daily Affirmations Meditation for WomenBy Daily Affirmations

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