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These three heartbreaking words elicits one of two responses from us - deep hurt, or anger at their ungrateful rudeness!!! I'll explain why our children and teens throw this at us and how best to respond - not only in the moment, but in longer term.
Here are the highlights:
(2:00) We’re not meant to be their best friend
(4.50) Try to stay compassionate and balanced
(8:45} Please don’t panic
(10:18} Take a moment if you can
(15:35) Acknowledge they’re experiencing a big feeling
(17:30) Deal with it in a way that is appropriate to their development stage (not biological age)
(23:00) What’s at the root of the big feeling?
Previous episodes mentioned in episode 110:
Ep 1: Managing Emotions
Ep 89: Social & Emotional Development
Ep 90: Mum Guilt
💚 Let's grow our village together, please share this episode with at least one friend
💚 Complete the listener poll to let me know what you'd like in future episodes
💚 You can watch the Bucket Emptying Episodes on Youtube
💚 Access the free resources mentioned in the episodes
💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.
Hosted on Acast. See acast.com/privacy for more information.
By Dr Maryhan4.9
77 ratings
These three heartbreaking words elicits one of two responses from us - deep hurt, or anger at their ungrateful rudeness!!! I'll explain why our children and teens throw this at us and how best to respond - not only in the moment, but in longer term.
Here are the highlights:
(2:00) We’re not meant to be their best friend
(4.50) Try to stay compassionate and balanced
(8:45} Please don’t panic
(10:18} Take a moment if you can
(15:35) Acknowledge they’re experiencing a big feeling
(17:30) Deal with it in a way that is appropriate to their development stage (not biological age)
(23:00) What’s at the root of the big feeling?
Previous episodes mentioned in episode 110:
Ep 1: Managing Emotions
Ep 89: Social & Emotional Development
Ep 90: Mum Guilt
💚 Let's grow our village together, please share this episode with at least one friend
💚 Complete the listener poll to let me know what you'd like in future episodes
💚 You can watch the Bucket Emptying Episodes on Youtube
💚 Access the free resources mentioned in the episodes
💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.
Hosted on Acast. See acast.com/privacy for more information.

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