Have you ever felt like stepping away from coaching made sense on paper—but left you feeling disconnected, uncertain, or even burned out in a whole new way?

In this episode, I share the real story behind losing my spark as a gym owner, what burnout looked like when I wasn’t on the floor, and how slowly returning to coaching helped me rediscover the part of this job that actually lights me up.

If you’re feeling stuck, stretched too thin, or just wondering how to find balance without losing your passion, this one’s for you.