I quit alcohol for 100+ days. Here’s what I learned.

Most people drink to relax, unwind, or fit in socially. But if you’re a high performer, alcohol is killing your edge.

After giving it up for over 3 months, I realized something powerful: alcohol is a drag on your life, your energy, and your goals.

In this episode, I’m sharing the 5 biggest lessons I learned, including:

👉 Why better sleep changes everything

👉 How mental clarity improves your business and life

👉 The truth about social pressure and setting standards

👉 What alcohol is really covering up

👉 The question that changed everything for me

If you care about performing at your best—this is a must-listen.

Listen now and rethink the role alcohol plays in your life.

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