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"I WILL NEVER COMPETE IN 212" w/ Ruff Diesel | Canadian Beef Podcast #74
00:00:09 - Intro
00:02:05 - Instagram
00:06:52 - Terrence Ruffin’s Background
00:09:55 - Time Management/Terrence’s Businesses
00:16:18 - Offseason prep
00:19:22 - Is 30 the new 20?
00:21:51 - Ear piercings
00:22:57 - Terrence’s Training
00:33:33 - Exceeding the weight cap?
00:38:38 - Mindset
00:50:02 - Next season
00:52:41 - Food
00:54:07 - Matt Porter/Experimenting
00:56:28 - Locations: Canada & USA
01:02:51 - Pro Shows
01:05:30 - Terrence’s top 3 supplements
01:12:34 - Terrence’s Start to Bodybuilding
01:20:24 - Balance
01:23:28 - The Perfection Version of You
01:24:09 - Outro
LEAVE US A COMMENT AND SHARE THE PODCAST!
SUBSCRIBE TO THE CHANNEL:
https://www.youtube.com/channel/UCy9l...
SUPPORT THE SHOW BY SAVING YOURSELF MONEY:
www.rebelfitnutrition.com
code: beef10
Www.biolabshop.co.uk
code: strong
View all episodes
By Canadian Beef00:00:09 - Intro
00:02:05 - Instagram
00:06:52 - Terrence Ruffin’s Background
00:09:55 - Time Management/Terrence’s Businesses
00:16:18 - Offseason prep
00:19:22 - Is 30 the new 20?
00:21:51 - Ear piercings
00:22:57 - Terrence’s Training
00:33:33 - Exceeding the weight cap?
00:38:38 - Mindset
00:50:02 - Next season
00:52:41 - Food
00:54:07 - Matt Porter/Experimenting
00:56:28 - Locations: Canada & USA
01:02:51 - Pro Shows
01:05:30 - Terrence’s top 3 supplements
01:12:34 - Terrence’s Start to Bodybuilding
01:20:24 - Balance
01:23:28 - The Perfection Version of You
01:24:09 - Outro
LEAVE US A COMMENT AND SHARE THE PODCAST!
SUBSCRIBE TO THE CHANNEL:
https://www.youtube.com/channel/UCy9l...
SUPPORT THE SHOW BY SAVING YOURSELF MONEY:
www.rebelfitnutrition.com
code: beef10
Www.biolabshop.co.uk
code: strong
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