Ian Aman is an ultramarathoner, executive coach, and author from Airdrie, Alberta, who has turned personal struggle into a mission of inspiring others to redefine their limits.

In 2016, Ian embarked on "Ian Runs Alberta"—a historic 1,600-kilometre journey from the Alberta/Northwest Territories border that spanned 62 days and raised $25,000 for the Canadian Mental Health Association and Centre for Suicide Prevention. Running the equivalent of 38 marathons in a row, Ian chronicled this transformative experience in his book Soul Runner, a raw, day-by-day account of physical endurance intertwined with mental resilience, family connection, and the power of human spirit.

Originally from Medicine Hat, Ian has watched family members struggle with mental health issues while navigating his own battles with anxiety. His answer has always been the same: lace up and run. Inspired by Terry Fox's legacy, Ian believes that "your mind will quit long before your body, if you let it"—a philosophy that drives both his athletic pursuits and his work as a running coach and motivational figure.

After experiencing profound loss and having to rebuild his life from the ground up, Ian emerged with a deeper understanding of transformation through discipline, silence, and internal work. His latest book, Disappear for a Year: Disconnect From The Chaos And Level Up Your Life (January 2026), offers a blueprint for leaders and high-performers who feel overwhelmed, disconnected, or stuck—showing them how stepping back from the noise can be the fastest path to becoming their strongest selves.

Through his coaching, speaking, and writing, he continues to challenge others to discover what they're truly capable of when they refuse to let their minds set the limits.

Links:

Ian’s website: https://www.ianamanofficial.com/

His latest book, Disappear for a Year, Amazon link: https://a.co/d/03EDpk33

Airdrie Backyard Ultra: https://www.airdriebyu.com/