Relationship and networking have a bi-direction and complex relationship. 

Networking: Networking is meeting and forming contacts with other people.

Advantage: 

1. Instant news & information

2. Great marketing channel for business

3. Awareness

Relationship: The relationship between two people or groups is the way in which they feel & behave towards each other.

Make facetime a priority to build a strong relationships.

Advantage: 

1. Can get an apology and second chance

- Being happy doesn’t mean you always feel good.

- Your happiest moments are in your control.

- It’s OK to ruminate on the past.

- Don’t fall back on self-care.

As anyone who works in a high-pressure job will know, it can be a hugely rewarding, fulfilling and successful career choice. But high stakes and big expectations can also be stressful. It’s important that managers in high-pressure workplaces understand how to deal with stress and pressure in the work—both their own and their team’s.

Physical Symptoms

Low Energy and Fatigue

Headaches

Difficulty Sleeping and Insomnia

Upset stomach, diarrhea, constipation and nausea

Aches, pains and tense muscles

Chest pain and rapid heartbeat

Emotional Symptoms

Agitation, frustration, irritability, anger and mood swings

Difficulty relaxing

Aversion to social situations

Negative feelings such as low self-esteem, loneliness, anxiety and depression

Stress can be flared up by a combination of any of the following factors:

Difficult working conditions

Poor management

Unmanageable workload

Long hours

Ill-defined expectations and responsibilities

Conflicting priorities

The conflict between team members

Low levels of trust

Lack of support

Lack of team collaboration

Job uncertainty

How employees can manage stress

If you’re feeling stressed, there are a number of things you can do to help you relieve the tension from your mind and body to cope better with the pressures of a constant quest for growth.

- Talk to your manager

- Ask for help

- Get organized

- Feedback and feeling valued

- Bring nature inside

- Flexibility

- Prioritize and focus

- Sleep

- Find the time for Hobbies

What is IOT?

How is IOT useful?

Are those IOT devices secure?

=>Only 30% out of the 1000 respondent companies told that they take up certain measures to secure all the Mobile Application and the IoT devices. At the same time, the rest of the IoT device markers are not building any security outset.

What devices are IoT?

=> Smart Home Automation, Voice Assistants, Smart Bands or Fitness Bands, GPS Trackers, Smart Smoke Alarms, Smart Locks, Doorbell Camera’s, Amazon Dash button, IoT based Security Systems, Home mesh Wifi Systems

What is the future scope of IoT?

=> People will get addicted to Tech connections.

=> Say no to Unplugging!

=> Increase in Internet participants

=> Risk measuring and Human ability

=> Artificial Intelligence

=> Reign of Smart Cities will be increased.

A simple definition is that leadership is the art of managing, pushing & motivating a group of people to act toward achieving common goals

Who can become a leader?

The one who has the ability to manage self, like to face challenges, be honest, win trust, keep calm, pursue a passion, listen to & observers, stay organized, be fair, earn respect, stop judging people.

Leaders are not just title or positions but it’s art. The one whose context is very clear towards helping others by looking into their world & think likewise. Leadership is not to get praise or acknowledgment or reward to help others but it’s getting satisfaction always when other full fill

Leadership never require certificates, results will be recognized.

Change is inevitable, this may lead to resistance, uncover the root cause of the behavior, don't overcome the person.

How to develop willpower and self-discipline for that  I found there are three ways to develop willpower. and absolutely there lots of another way to do that but today I want to share with you three.

1. Finish what you begin

2. Do a little bit better than you think you can and

3. Do a  little bit more than you think you can

4. Why do you develop willpower?

Vedas has a great influence on ancient Indian society and this Vedas become a crucial part of forming the Sanatan dharma. Though the knowledge of Vedas was always there, Rishi Vyasa compiled the divine knowledge into four Vedas and passed orally a thousand years ago. 

There are four major Vedas:

 - Rigveda 

 - Samaveda 

 - Yajurveda

 - Atharvaveda

Rigveda: According to scholars and sages, Rigveda is one of the oldest and perplexing literature ever written. Rigveda consists of explanation of the origin of the world, power of God, and art of living.

Samaveda: Samaveda is similar to Rigveda, but it is written to form the set to music. Samaveda is the Veda of melodies, this is the oldest music organization in the world that contains all kind of music. 

Yajurveda: Yajurveda is all about religious rituals.  It said to be step by step guide to explain the right way of performing religious ceremonies and rituals. 

Atharvaveda: Atharva Veda contain the secret of good and long life, good health, and how to make god in our favor. 

Vedas also contain ancient science that’s proven by today’s modern science. i.e. moon is enlightening by the sun, the theory of rotation, the big bang theory that’s all already exists in our Vedas.

Why Spirituality is important?

A:- The biggest importance of spirituality is, it balances our life.

Many times we find ourselves at the end of one extreme or the other, doubting ourselves whether we are on the right track. We doubt our actions and their consequences. Spirituality establishes the necessary balance under these extreme circumstances.

Evaluating Spirituality through a dream:- 

Every night as we leave our waking selves and enter the realm of sleep, we come closer to a second life, a life as a dreamer. Throughout history, dreams have been closely tied to spirituality across religious lines.

1. Find a way to remember

2. Look for insight into your dream

3. Realize the reality of your dream

4. Ask before you sleep

=> First celebrated world environment day in 1974 with the theme of "Only one Earth".

=> Atmosphere: Air and currently 20.94% of the oxygen available on earth.

=> Drinkable water level only 2.5% available on earth.

=> Natural environment and human relationships are important and in between balancing are most impotent. 

=> WHO divided 3 types of human and nature 1. Physical 2. Mental 3. Social 

=> Effective factors over-population, pollution, burning fuels,  and deforestation.

Our responsibility to use reusable natural resources and how we can overcome to use.