As the classic saying goes, “If it’s too good to be true, it probably is.”

There’s no better application to this age-old adage than when it comes to fitness or fat loss.

NASM Master Trainers, and hosts, Wendy Batts, and Ken Miller, detail a big picture overview on how to “vet your sources” and better decide for yourself when something is what it says it is.

This episode of “Random Fit” will better enable you to keep fitness credibility in-check!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3dGhwsF