The Motherkind Podcast

If you want more success in any area of your life - listen to this (5 non-negotiable habits of the most fulfilled mothers I know)


Listen Later

If you’ve ever felt torn between ambition and exhaustion, or wondered what success really looks like in this season of motherhood, this episode will help you redefine it on your own terms.

After interviewing hundreds of extraordinary women, from billion-pound founders and campaigners to working mums balancing family life, Zoe noticed a pattern. The women who thrive, no matter their path, share a handful of powerful habits that anyone can learn.

In this solo episode, Zoe brings together wisdom from years of conversations, her own research, and lived experience to reveal the 5 habits of highly successful mothers, not “success” as the world defines it, but success on your terms.

Zoe also shares practical micro-habits, from two-minute rules to time-blocking and burnout prevention, that help you feel calmer, more in control, and proud of the woman you’re becoming.

This episode is an empowering reminder that success isn’t luck, it’s built, moment by moment, through small daily choices that align with what matters most.

In this conversation, you’ll learn:

  • The one question to ask yourself before defining success
  • Simple time-management shifts that free up mental load
  • Why hyper-organisation creates more space for joy and creativity
  • How to grow confidence by acting before you feel ready
  • The truth about energy management and burnout prevention
  • The episodes Zoe recommends listening to: 

    Work Series: If you're feeling low in confidence, listen to this - with Lauren Currie

    The Burnout Doctor: It takes 1-3 years to recover from burnout - here's how to avoid it

    Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing.

    Ready to feel like yourself again? Download your FREE Matrescence Cheat Sheet

    Connect with Zoe:

    • Follow Zoe on Instagram 
    • Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’
    • This Motherkind episode is sponsored by:

      • Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
      • For a £100 sponsored job credit, visit Indeed.com/ Motherkind
      • Get 40% off a Calm premium subscription at calm.com/motherkind
      • Learn more about your ad choices. Visit podcastchoices.com/adchoices

        ...more
        View all episodesView all episodes
        Download on the App Store

        The Motherkind PodcastBy Zoe Blaskey

        • 4.8
        • 4.8
        • 4.8
        • 4.8
        • 4.8

        4.8

        104 ratings


        More shows like The Motherkind Podcast

        View all
        The Liz Earle Wellbeing Show by Liz Earle

        The Liz Earle Wellbeing Show

        249 Listeners

        Happy Mum Happy Baby by Giovanna Fletcher

        Happy Mum Happy Baby

        386 Listeners

        Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

        Feel Better, Live More with Dr Rangan Chatterjee

        3,863 Listeners

        Happy Place by Fearne Cotton

        Happy Place

        1,080 Listeners

        Made by Mammas: The Podcast by Audio Always

        Made by Mammas: The Podcast

        72 Listeners

        The Wellness Scoop by The Wellness Scoop

        The Wellness Scoop

        1,323 Listeners

        How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

        How To Fail With Elizabeth Day

        1,261 Listeners

        Postcards From Midlife by Lorraine Candy & Trish Halpin

        Postcards From Midlife

        140 Listeners

        Mum's The Word! With Georgia Jones & Kelsey Parker by Create

        Mum's The Word! With Georgia Jones & Kelsey Parker

        17 Listeners

        Dial Emma by Emma Reed Turrell

        Dial Emma

        95 Listeners

        Therapy Works by Julia Samuel

        Therapy Works

        68 Listeners

        Stompcast by Dr Alex George

        Stompcast

        40 Listeners

        The Life of Bryony by Daily Mail

        The Life of Bryony

        33 Listeners

        Begin Again with Davina McCall by Begin Again

        Begin Again with Davina McCall

        491 Listeners

        Lessons From Our Mothers by Cressida and Isabella

        Lessons From Our Mothers

        35 Listeners