If you are new to Overcoming Distractions and you are an adult with ADHD or ADHD-LIKE tendencies, check out this short episode to give you an idea of what we cover on the podcast.

This is the podcast for busy adults with ADHD, high achievers, and those with demanding careers.

Your host is David Greenwood, author of the books Overcoming Distractions and Overcoming Burnout.

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min