Kuba Cielen breaks down how IFBB pros structure oral and injectable steroid stacks during contest prep and the off-season.

We get into Anadrol vs SuperDrol, Halo vs methyl tren, dosing strategy, timing, and how compounds evolve through a 22-week prep.

Part 2 covers training volume, fatigue management, frequency, and how gear changes training when you’re extremely lean.

0:00 Intro - Things Don’t Always Line Up on Paper

1:00 How Pro Bodybuilders Structure Oral Steroids in Prep

3:00 Choosing the Right Compound for the Individual

13:30 Anadrol vs SuperDrol - Which Is Better?

17:00 When to Add Anadrol During Contest Prep

19:30 Do IFBB Pros Use Injectable Orals?

20:30 Halotestin vs Methyl Tren (Metribolone)

25:00 How Steroid Compounds Change in the Off-Season

30:45 22 Week Contest Prep Stack - Hypothetical Cycle Breakdown

33:00 Applying the Same Principles in the Off-Season

34:30 Nuances Between Each Compound

38:45 Kuba’s Updated Thoughts on EQ

44:45 Training While on Gear and Extremely Lean

50:00 When to Increase or Decrease Training Volume

52:30 Adjusting Volume Per Session to Manage Fatigue

54:40 Higher Frequency Training While Maintaining Volume

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